Turning on the bathroom light when sleeping in a hotel has many benefits that many people do not know.
This simple action can even save your life in an emergency situation.
Be proactive in emergencies
When unexpected situations occur such as earthquakes, fire alarms, intruders, etc., the light from the bathroom helps you find a way out more easily.
If you do not turn on the bathroom light, in a new environment like a hotel, the darkness will make you panic and unable to find a way out. When you are in a panic, finding your phone or the light switch will take time to escape the danger.
Going to the bathroom is more convenient
Turning on the bathroom light will make going to the bathroom in the middle of the night more convenient, no need to fumble for the light switch in the dark.
The hotel is not your home, so sometimes you are not familiar with the switch position, especially when you wake up in the middle of the night, your mind is not clear, and it is not easy to find it.
Avoid insomnia
People tend to get used to their brain memory, when changing sleeping locations, it will cause confusion, and they will not be able to find the toilet. Spending a lot of time groping can easily wake you up and fall asleep, affecting the quality of continued sleep.
Moreover, when you wake up at night, your sense of balance is not as good as during the day. The bathroom floor may not be flat, if you are not careful, you may slip and cause an accident.
Help you sleep better
When staying in a hotel, leaving the bathroom light on makes it easier for you to fall asleep and feel more secure. The reason is that the hotel space is relatively unfamiliar, if you turn off the lights, the dark environment will make you scared. Turning on the bathroom light creates a sufficient source of light, which can soothe the feeling of anxiety.
In addition, many people cannot sleep when the room is too dark, and the night light is too bright, making them uncomfortable. Turning on the bathroom light is the most reasonable choice because there is still light but not too close and dazzling, helping to sleep better.